What is a Doula Anywyay?

Do you know? This is a question I get a lot in my personal life when I meet new people. The simple definition put out by my certifying agency, ProDoula is: “A trained person without emotional attachment to the family, offering supportive services in an unbiased, nonjudgmental way. This is done in exchange for a[…]

Let’s Talk About Sleep Baby!

Let’s talk about sleep, baby Let’s talk about you and me Let’s talk about all the good things And the bad things sweet, baby Let’s talk about sleep Let’s talk about sleep Let’s talk about sleep for now To the parents at home or on the town It keeps evading anyhow Don’t delay, dispute, or[…]

The Perfect First Night Home With Your Newborn

Picture this: You have finally arrived safely at home with your new little wiggly bundle, thankful to be off the terrifyingly dangerous roads that just 48 hours ago seemed like a great way to get from point A to point B. Now that you’re home safe and sound, you’re pretty sure you won’t try that[…]

It’s 2016. Are You Asking Your Doulas the Right Questions?

The act of “doulaing” a birthing person has been around since babies have been being born. Back in the day they weren’t called doulas. They were just your mom, sister, aunt, and grandma. They were your village of people who’d come before, who knew what was normal and knew how babies are born and how[…]

Are You at Risk for Postpartum Depression?

Bringing a new baby into the world, whether it’s your 1st, or your 7th, comes with a wide range of emotions that can rush in like a Spring blizzard or waft slowly in and out like Fall flurries. Caused by hormone fluctuations and lack of sleep most of these emotions are considered to be normal,[…]

The MicroBiome in Your Own Home

Microwhat? Have you heard this word before? A few years ago a short documentary came out called MicroBirth. The trailer describes it as: “Investigating the latest scientific research about the microscopic events happening during childbirth. These events could have life-long consequences for the health of our children and potentially could even impact mankind.” It’s a[…]