The First Six Weeks Postpartum: Emotional Adjustment

Postpartum DOES NOT equal depression. The word postpartum is an adjective that simply describes the period of time after a person has birthed a child. Yep, that’s it. So let’s all try to stop saying things like “she has the postpartum” because that’s not a thing. There are SO MANY different aspects of the postpartum[…]

The First Six Weeks Postpartum: Physical Recovery

Coming home with your newborn baby is an exciting and scary time. Whether you’re a first-time parent, or a well-traveled expert, there is a lot to consider when it comes to your own recovery. As a postpartum and infant care doula, what I often see with my clients is that the reality does not match[…]

Your Picture Perfect Birth Experience

  Colorado Mountain Doulas is partnering with All Things Baby Photography to bring you a truly extravagant experience you’ll want to remember forever! Our clients truly appreciate the best things in life and know that the memories of their birth experience will be with them for the rest of their lives. Our unique photography and doula[…]

To Swaddle or Not to Swaddle…….Why is it a question?

Let’s talk about one of the many magical secrets of postpartum doulas, newborn care specialists and night nannies…………SWADDLING. The act of swaddling newborns has been going on for as long as babies have been being born. Wrapping a sweet little newborn up in snug, soft cloth has many benefits. Swaddling can calm a fussy baby faster than[…]