Getting Your Groove Thing Back after Baby

  You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the[…]

I Might Have Mastitis: What Should I Do?

Mastitis: a funny sounding word for a not-so-funny condition. All too many nursing mothers have experienced the rapid-onset breast pain, fever, and chills that mark a breast infection. Let’s learn a little more about this common mother’s problem - what it is, and what you should do if you have mastitis. What is Mastitis? Simply[…]

Scheduled Parenting

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your[…]

The First Six Weeks Postpartum: Feeding

Let’s start with, HOW YOU CHOOSE TO FEED YOUR BABY IS YOUR CHOICE. There, now that we’ve gotten that out of the way, how about a little expectation vs. reality when it comes to feeding your baby these first six weeks. Ready? Here we go. EXPECTATION: I’m going to breastfeed because it’s the best for[…]

The First Six Weeks Postpartum: Physical Recovery

Coming home with your newborn baby is an exciting and scary time. Whether you’re a first-time parent, or a well-traveled expert, there is a lot to consider when it comes to your own recovery. As a postpartum and infant care doula, what I often see with my clients is that the reality does not match[…]