Category Archives: Love

Not My Baby on Board Part3

Hello friends, and welcome back to another edition of “Not My Baby on Board”. When we last left off, I was going to go through the medical steps involved in becoming a surrogate. While it’s not quite as tough as brain surgery, there are still quite a few steps involved. So without further ado, here we go.

After having Skyped with the intended parents and agreed that we were right for each other, it was time to make sure that this oven was in tip-top shape. One of the steps involved in this was meeting with a shrink and answering some questions to make sure that I wasn’t crazy and really wanted to do this.

I’d been told that these were standard questions but they ranged from “How are your relationships at home?” to “Have you ever thought of killing your spouse?” (My response to that one was a very mumbled “All the time”, followed quickly by “Hmm? No I haven’t”). This meeting was supposed to be in fabulous Las Vegas where all of the actual medical testing and procedures were to take place, but the psychiatrist was on vacation. So rather than being in a nice doctor’s office, relaxing in a nice chair, I had to answer those lovely questions at home with two little ones running around. Apparently a little gallows humor when it comes to my spouse is a plus, because only a couple of days later I was in Vegas.

I traveled with my friend, Doula, and business partner Jenn. It was in Vegas that the medical procedures began, and took a lot less time than I thought they would. These were simple things like having blood drawn and also having saline pumped into my uterus to check for any defects via ultrasound. Like I said, these didn’t really take that long, and I got the results before I flew back out too. Everything was great and we were right on track.

The best part of the trip was getting to actually meet the intended parents. We got to have dinner together, and they were adorable! I can’t tell you much because they are international super spies (not really) but I assure you they are absolutely wonderful and I am eager to help them grow their family.

After arriving home, and being cleared medically, I was tasked with starting all of legal side of things. Much like a game of telephone I started with all my desires for birth and prenatal care and after it gets passed around to lawyers and the intended parents I eventually ended up with a contract. In my case it was nowhere near the standard surrogacy contract and instead, mainly because of my career path as a doula and two previous unmedicated births, I was able to have a lot of natural sway to our plans.

Did I mention how fantastic the couple I am working with is? Onward and upward, things start moving quickly after this step. I’m excited to tell you all about it next time.

Working with families has been Lauren’s passion for over ten years. Her tremendous work ethic and devotion to helping parents has made her a must have in the birth setting, postpartum, and beyond.
Lauren serves her community as an educator, via postpartum planning curriculum and as a Labor and Postpartum Doula. She has a certification in breastfeeding counseling and started her training with DONA; being mentored by established Doulas in Colorado Springs. Lauren is now a professional member of ProDoula and a pre-certified Labor and Postpartum Doula. Lauren will be taking additional training in placenta encapsulation and business by the end of the Summer.

Paving the way, Lauren is the Co‐owner of Colorado Mountain Doulas LLC provides the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

Lauren is the mother of two young children, and has been married since 2008. She loves to cook and entertain for her friends and family in her home in Colorado Springs.

Favorite Books for growing families BLOG

Our Favorite Books for Your Growing Family

Do you remember when your parents use to read to you as a child?

Do you remember when you first began to read for yourself?

Do you remember when you first began to read to your child?

Many parents wonder “When should I start reading to my child?” While the answer to this varies depending on what you read, a recent study confirms that reading to children early and often has immense benefits on a child’s brain. We polled Colorado Mountain Doulas for their favorite books and these were the results:

Sam MacArthur

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Guess How Much I love You, Snuggle Puppy, On The Day You Were Born for little kids. Snuggle Puppy is a great rhythmic story for little peeps.
For older kids, The Indian in the Cupboard, A Wrinkle in Time, The Chronicles of Narnia, The Giver and The Light in the Forest, to name a few.
The Giver was my favorite as a kid because it talks about this future Utopian society where everything is perfect and chosen for you. No pain, no danger, etc except for one job, the giver. The giver gets to know everything and uses his or her wisdom to keep society running smoothly… Or is supposed to. … I kinda like books.”

Amanda Stites

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“Jackson likes Chicka Chicka Boom Boom, but he’s only 8.5 months old. My favs are, If You Give a Mouse a Cookie & Ferdinand.”

Jessica Strickland

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“We love Goldilocks and the Three Dinosaurs by Mo Willems. It makes us giggle and Adelaide pretty much has it memorized.”

Sarah Lund

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“My favorite as a child was Peter Spiers’ Rain. I love the Kevin Henkes books now- Owen, Lily’s Purple Plastic Purse, Wemberly Worried, etc.”

Jenn Leonard

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“My favorite books as a kid were The Poky Little Puppy and Courduroy the Bear. Aeden STILL loves Chrysanthemum! I’m not good with author’s names, so I didn’t even know Kevin Henkes had others.”

Ashley Conners

Ashley wrote her own blog post about favorite books. Visit her blog for her Top 5 Children’s Books While Potty Training.

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com

How you grow your family is YOUR climb

Today was a day that will forever go down in history as a step forward for human rights.

Today is a day that our friends, family and clients will look back on and remember where they were and when they saw the news. (Most will probably say Facebook)

Today our news feeds were FILLED with rainbows and celebration for Marriage Equality.

Today we smiled and shed tears for those that we care about in our personal and business lives who are greatly affected by what today means for them.

Today the team at Colorado Mountain Doulas celebrates with the world. We celebrate the love, the marriage, and the babies to come!

Tomorrow we will be there when our clients call and tell us they are pregnant.

Tomorrow we will be the shoulder to cry on when the IVF or In Vitro doesn’t work for our friends and family.

Tomorrow we will be photographing pregnant bodies and births of babies.

Tomorrow we will be teaching labor techniques and coping skills to birthing people, partners, surrogates and intended parents.

Tomorrow we will be physically, mentally and emotionally supporting families of all shapes and sizes through the most important day of their lives. The day they add a new little being to their family.

Tomorrow we will lift up our clients and help them to find their own power and their own voice no matter how they are growing their families.

Tomorrow we will NOT judge. We will not shame. We will not disapprove. We will be nothing but loving and compassionate and professional.

Tomorrow, from our Christian, Humanist, Wiccan, Mormon, Catholic and Agnostic backgrounds, we will be here, supporting YOU and your growing family no matter how you decide to do it. We know that it is all done in love.

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com
Getting pregnant without using drugs or intervention

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5 Easy Ways to Increase Your Fertility (Without Drugs)

Growing your family isn’t always simple or quick. While some couples find that they can get pregnant without much effort, others have to put lots of time, money, and stress into getting pregnant. Before you invest in complicated fertility testing or expensive doctor visits, try these tips to increase your chances of conceiving:

  1. Be as healthy as possible

Quit smoking, get enough exercise and sleep, and reduce caffeine intake to 2 cups of coffee or less. Work to maintain a healthy weight, ideally at 20-30 BMI for women. If your partner is male, have him switch to boxers instead of briefs while you are trying to conceive (it can take several months for this to work, however).

  1. Learn to understand your body’s ovulation (egg releasing) cues

There are several clues that a your body is approaching its fertile days each month:

  • basal body temperature
  • the position of the cervix
  • the quality and the quantity of cervical fluid

While there are ways to monitor these 3 signs, it is usually easiest to notice the cervical fluid that appears on the toilet paper throughout the day. Typically, cervical fluid will become more slippery and elastic as the most fertile time approaches.

For more detailed information about cervical fluid and how it affects your fertility, read more here. To learn even more about your monthly cycle and how your hormones impact fertility, Fertility Friend offers free online educational courses.

  1. Have intercourse at least once during the 2 days prior to and the day of ovulation.

When you know you are about to ovulate, you need to be sure to have intercourse (or inseminate with sperm) during this 3-day window. Many people ovulate around the 14th day of their cycle, but there are others who do not. By watching your fertility signs, you will be able to predict more easily when you will ovulate. The convenience and simplicity of ovulation predictor kits (OPK’s) can be helpful if you don’t mind peeing on a stick once or twice a day. It can be a good tool to help determine when you will be ovulating. For more information about timing of intercourse, read Fertility Friend’s article here.

  1. Give your body lots of chances for pregnancy during ovulation

Some old wives’ tales warn against having sex too often during the fertile window, claiming that it can reduce sperm count. The reality is that for healthy couples with normal sperm, frequent intercourse or insemination will only increase the likelihood of pregnancy. If you and your partner can commit to at least once per day during the 3-day fertile window, that’s okay too. Do what you can to be sure that you have an orgasm each time, as that can increase the chances of conception as well.

  1. Use a fertility charting app or program to become familiar with your body’s patterns

I am a big fan of Fertility Friend, but there are other fertility charting programs out there to choose from. Once you have determined your patterns, you are much more likely to catch the egg during your fertile window, and even more likely to get pregnant! In addition, if you find that you still are not pregnant after 6 months of actively trying, you will want to talk to your care provider and show them your fertility data.

Although getting pregnant can sometimes seem like a job with uncontrollable variables, you can rest easy knowing that these tips will give you the best chances of conceiving without intervention. Good luck growing your family!

Sarah is a birth and postpartum doula who provides services through Colorado Mountain Doulas. She is a La Leche League leader, a volunteer with her local babywearing group, church choir member, and mother to two young children. Sarah enjoys cooking, reading, and music.
http://www.florabirthservices.com

Ashton Tyler’s Birth

It was 4 years after my first child was born before I began to realized that there was another way; a better way, for me, to bring my babies into the world. Before I was even pregnant with my second child I was lucky enough to meet a girl at work named Nadine. She was strong and confident and knew what she wanted….all things that I was not. She was less than a year older than me, but she knew things and had experienced things that I never had. Her first daughter had been born at home with a midwife. I thought she was crazy, but also, fascinating. We got to know each other well and I met her friend Johanna, who had had her first son at the birth center ran by the same midwife Nadine had used.

What was this? Of course I’d HEARD of natural birth. My Grandpa, when he was alive had teased me about having my first baby in a field, like our Native ancestors. I’d vaguely heard stories that my Aunt was a lay midwife in CA, but no one really talked about it too much. I had no details, just a vague idea that that was a hippy thing to do….. My mother had had a natural birth in the 70s in a hospital, but of course the story was always told in a very fear driven way. “Worst pain of your life” “Closest you come to dying” and many other things were thrown around while I was growing up.

All of a sudden I was meeting women my age who had not only had natural births, they had done it outside of a hospital and they had ENJOYED it! I was confused and afraid, but mostly, I was intrigued. The more I got to know these women the more I heard. Nadine’s sister had had home and birth center births. Their friends and friends of friends had had babies at home. The more I learned, the more I wanted to learn.

Not long after I met Nadine, she got pregnant with her second daughter. I’m pretty sure I drove her crazy with questions. I went to one of her midwife appointments with her and asked even more questions. “Do you carry pain medications?” “What if the baby isn’t breathing when it’s born?” I don’t know how many questions I asked, or if they were even the questions I should have been asking, but the more I learned the more I knew in my soul that this is what I wanted for my next birth.

I wasn’t even yet married to my husband, but I couldn’t stop learning more. The day I flew out to prepare for my out-of-state wedding, my sweet niece Kayli was born. I cried all the way to the airport knowing I would miss her birth. She was born, precipitously, at the birth center, instead of at home as planned, but everyone was home and in their beds by the end of the night. Fascinating.

Turns out, I also got pregnant with my second son that same week. At this point I knew that I wanted to birth at home. I researched like crazy. I found a Bradley Method Class and drug my new husband to it for 12 weeks. He was NOT convinced of the home birth plan. After almost every class we argued about whatever the subject for the night was. Slowly, the fear turned to knowledge and the knowledge turned to empowerment. I learned that the cascade of interventions I received during my first birth led to the fear and the urgency and contributed to my baby not breathing when he was born. I learned that pain is subjective and that labor pain has a purpose. I learned to trust myself and my husband and nature to guide us in the right direction. I learned that birth was not a medical situation, but a physiological one in which mother and baby work TOGETHER to bring baby into the world.

My husband learned that the things he was afraid of were more likely to happen in a hospital setting than at home. He didn’t want anyone to “tell us what to do”. He didn’t want anyone telling him how to take care of me or interfering in our personal space. He didn’t want our baby to be treated in an unsafe manner. The more he learned, the more he was on board with birthing our baby at home, together, in our bed.

We decided to use the same midwife my friends had used and we planned our home birth. At the time, my reasons for having a home birth were to prevent myself from allowing interventions. I was not a confrontational person. I’m still not. I knew that my innate fear of authority would keep me from speaking up when the time came. I knew that I wasn’t quite strong enough to say no if a doctor told me I NEEDED this that or the other thing. I didn’t want to battle. I didn’t want my husband to have to stand up for me. I didn’t want to have a weak moment during transition (almost ALL women do) where I asked for pain relief, because I knew it would be too easy to get it.

I made the decision to remove those options from my birthing environment. I knew that while I might not be strong enough to refuse interventions at the hospital, I would also be too embarrassed to do a transfer in my weak moment. (The mind of an introvert) I knew that my midwife would not have interventions to offer me, no matter how weak I became. I knew that I would be forced to be strong. I wanted to force myself to work through it. The hospital where my first son was born was only a ten minute drive away. This was the perfect way for me to transition from a completely medicalized birth to a natural birth.

On July 26th my husband was set to go to work in the afternoon and our oldest was in NY visiting his Aunt. He was set to fly home that evening, 9 months and 15 days after 9/11. We ran errands during the day, enjoying our last few hours of alone time and I had what felt like contractions to me.

Because my first birth had been induced, I didn’t really know what contractions felt like. I only knew hard, pitocin induced contractions that scared me and were almost immediately dulled by drugs. I’d taken the classes, I’d studied a lot, but you never really know until it happens. Turns out, these were probably just Braxton Hicks contractions, but I did not know that at the time.

The “contractions” continued throughout the day. My husband called in to work just in case and we contacted my friend Nichole about potentially picking my son up from the airport. This was during that period of time after 9/11, but before flying restrictions got really tight and the airline agreed to let her pick him up for us. Lucky us, because that changed shortly after.

We went home and I continued to have “contractions”. I was excited to have the baby because my husband would be on a three-day weekend. What better way to start Paternity leave? My husband went to the store to get food for later and at some point I took castor oil in some orange juice to get things going. GROSS! This is NOT something I recommend, but it “seemed” to work for me. Things got stronger, my son came home and my friend stayed. We called the midwife and my parents and my Doula, Tonya . (I’d only met her a week before and she had been planning to come the very next day to do pregnancy photography for us)

When we called the midwife she originally asked me to come in to her office (a 45 minute drive) to get checked. I refused 1. because I didn’t want to get in a car, that was the point of homebirth, and 2. because my friend Nadine had gone to the birth center to ‘get checked’ and ended up birthing there and not making it home. I did not want the same thing to happen to me, so I convinced her to come. This was my mistake.

The midwife arrived around 11PM and checked me…..I was only 1cm! As mentioned before, what I thought were “contractions” were probably only braxton hicks and then taking the castor oil just continued to irritate things which was most likely giving me stomach cramps, not contractions. I felt extremely guilty for dragging her out at night and a little dumb for thinking this was it. I was only 38 weeks along, but when I asked what to do next the midwife said “Well, I’m here now, we’re going to have a baby!” Because I felt guilty I consented to letting her stretch my cervix manually. THAT was painful, but didn’t take long because my cervix was super soft and effacement was already beginning. When she was done, I was 4cm.

While writing this I asked my husband if he remembered if my midwife broke my water right then after the stretching or if she let me go for a while. (This is 12 years ago, people, excuse my memory lapse.) He says she let me go for a while and that I got into our garden tub. I do not remember that at all. Interesting.

So about an hour later the midwife checked me again and I was still a 4. She asked if she could break my water and I consented; again, out of guilt. Everyone was here just waiting on me…… For me, things got extremely intense. All I could do was lay on my right side, in the side lying position we’d learned in Bradley. I remember laying there, overwhelmed at the intensity, visualizing Pioneer women birthing their babies in log cabins. All I could do was allow the energy to wash over me. I would pass out between contractions and moan at the peak. From the outside looking in, it looked like nothing was happening at all. I appeared to be resting. On the inside I was riding intense waves of energy, letting go of all control and experiencing the power of my own body to birth a baby naturally.

An hour after that, at 2AM I was still a 4. Nichole had to leave. She was 4 months pregnant herself and had to work the next day. We said goodbye between contractions and I went back to (what looked to everyone else) sleeping. Even the midwife tucked herself into a corner for a snooze.

At some point my moans must have turned to grunts because the midwife recognized the sound, woke up and discovered I was at 10cm. It had been less than 45 minutes since she last checked me.

Right around this same time my doula showed up. (In her defense, I didn’t truly understand the role of a doula and when we called her I was NOT actually in labor. She had gotten up right away, taken her kids where they needed to be and headed over to a house she’d never been to. She had no idea what had been taking place at the house.) When she arrived she noticed what looked like a full moon and took a quick picture. That’s when she heard me. “I knew that sound. You were pushing.”

She hurried to the front door and knocked. My dad answered it (He had been hanging out in the living room with my oldest) and pointed her to the back bedroom.

I don’t really remember pushing. I remember laying in my bed, overwhelmed by the intensity of it all. I remember the midwife asking my husband if he wanted to catch (he didn’t) and guiding his hands to help our baby out (he loved it) The pushing part is a blur. It happened quickly.

By the time Tonya made it to the bedroom, Ashton was already born.

We were ecstatic! I did it! I felt so happy and proud of myself and my husband. I had never felt more powerful or accomplished. I was HIGH on oxytocin, in awe of my body and in LOVE with this new little being.

My sweet little one, covered in vernix, was put on my chest immediately and after his initial cry, he was very very quiet and peaceful. He didn’t scream, he didn’t gasp, he just laid there, quietly in my arms with his little eyes closed. This was the first homebirth my doula had attended and she told me much later that inside she was freaking out a little. She’d only attended hospital births where everything is rushed and so much emphasis is put on getting baby to yell like a banshee that she at first thought something was wrong. She didn’t understand why the midwife wasn’t rubbing him up and/or giving him oxygen to get him going.

The midwife knew though, that my baby was still attached to his placenta. He was still getting oxygen rich blood, just as he had been for the past nine months and breathing was not yet necessary. He did breathe on his own and it didn’t take long, probably less than a minute. My dad and oldest son had heard the initial cry and came into the room to meet him.

The midwife asked my husband if he wanted to cut the cord. He did, and he didn’t like it. He was surprised by how strong it was, and by the fact that it didn’t just snip with one cut the way he’d expected. It grossed him out a little, but then, he was holding our sweet baby boy for the first time.

The midwife checked our son out while my husband held him and the doula noticed indentations on both of his heels. She took a picture of it because she’d never seen it before, but I knew exactly what it was from. During the last few weeks of my pregnancy I kept saying that it felt like my son was pushing on my ribs, spreading them out, and he was. He had the heel indentations to prove it. They went away within a few hours after his birth.

After several minutes of baby meeting the family while the placenta was birthed, the midwife weighed him. 7lbs, 6 oz. Daddy got the honor of putting on his first diaper and the midwife showed him how to swaddle while I talked to my mom in Colorado. He then came back to me and she helped him to latch for the first time.

I got up to take a shower and everyone passed our new little bundle of joy around. His big brother was so proud!

Less than an hour after birthing my baby I was up and in the kitchen eating a big ‘ol sandwich prepared by my husband. I sat at the kitchen island holding my baby, surrounded by my family and my doula, snapping away the entire time.

After a wardrobe change when I realized I could not breastfeed in a full length t-shirt type nightgown, we settled on the couch and went over all the postpartum things with my midwife. She kissed me goodbye, my parents left and my doula put us all to bed to sleep for the night, er, early morning.

Our lives were transformed.

This little man is twelve today. Happy Birthday Ashton Tyler!

All photography courtesy of http://www.tonyagervacio.com/

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

New Journey, New Life

It’s a wonderful feeling to discover your true calling. It feels like….peace. For the first time in my life I feel like I know where I’m going and I know how to get there. I actually discovered my calling to be a doula about 11.5 years ago when my second son was born but only now after many many huge life changes have I had the ability to follow my true passion.

My second son was born at home in my bedroom in the first house we ever owned with his grandmother, father, and midwife. My doula almost missed it; it went so fast. Grandpa and big brother were in the living room on the couch waiting patiently for the new arrival. The labor was very fast and hard and the most empowering thing I have ever experienced.

The birth of my oldest son had not been a pleasant experience. He was born in a hospital with a rushed doctor surrounded by and engulfed in technology. It was over 4 years before I even realized the full implications of that experience and once I started learning, I couldn’t stop. I was determined to never let that happen to me again.

Initially my reason for home birth was simply that I didn’t want to have pain medication available to me and I didn’t want dangerous interventions available to my care givers. I knew that if I went back to a hospital it would be too easy to have a similar experience. It would be too easy to take the medication. I wanted to stay as far away from that experience as possible.

After the birth of my second son I felt amazing. I felt strong and happy and healthy and ready to conquer the world. I wanted every woman to feel that way about their births. I became addicted to birth knowledge, breastfeeding and anything even remotely related to birthing. I became an advocate for natural birth and I loved it.

My third son was also born at home, in the same bed as his brother and that birth was truly magical. It was easy, slow, fun, and relaxing. My new midwife, husband and two doulas were there with me and we chatted and laughed between contractions. We had a photo shoot during my labor pause at 6 cm when contractions stopped for about two hours. We just generally enjoyed the experience. If I wanted more children, I would totally do that over and over and over again. It was the best thing I’ve ever done.

The birth of my third son cemented in my mind that I wanted to be a doula. I wanted to be surrounded by that magical experience all the time, without actually having more children of my own. Unfortunately, with three little boys under the age of 9, a husband working full time plus and no “village” to fall back on, the life of a doula was not yet within my reach. Being a doula requires being on call 24 hours a day 7 days a week for up to a month at a time and the availability of childcare to coincide with that. Instead, I settled for working part time here and there when it worked for the family. I worked from home as a wellness consultant and volunteered for a natural healers organization in my “spare” time. I spent the next few years “virtual” doulaing my friends across the country. Providing them with research and support even though I could not be there physically.

Fast forward about 6 years and life has completely changed for us. Some things are definitely for the better, some, not so much, but I did find myself with some expendable income and time to take a doula training class as well as a childbirth education class. I was ecstatic! I was finally going to follow my passion! And then, life got in the way again and I became the sole breadwinner in the household. Moving to a new state, getting kids in new schools, finding a new job, dealing with a shady landlord, the timing just wasn’t quite right.

Here I am, two years later, with a flexible job that allows me the time off I need, a 17 year old son who can babysit at a moments notice (he has no choice, bwahahahahaha!), a husband at home and two not so little ones who are pretty much capable of taking care of themselves for short periods.

I joined a local doula organization, started working on my certification and made an awesome doula friend who started recommending my services when she wasn’t available. The first birth I officially attended as a doula was for a very dear friend. It was her fifth baby, and her second homebirth. It was very low key and she really didn’t “need” me much other than to just be there, but it was beautiful.

Today, I am 6 births into this amazing new journey with another little one coming next month. I’m also beginning my teaching journey next month, teaching Early Pregnancy Preparation and it feels like this is right. THIS is what my soul has been looking for and I wake up every day happy to be following my passion.

Be Well,

Jenn

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.